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Feel Better Workshop at Ananda Yoga & Wellness

June 22 @ 11:00 am - 1:00 pm

The Feel Better Workshop revolves around Tripartite Breathwork, a powerful breathing technique (similar to Holotropic Breathwork and Neurodynamic Breathwork) designed to take you out of your thinking mind to clear space for emotional processing. Deep healing can and does happen with this breathwork.
The Feel Better Workshop also includes Reiki healing and integration practices after the breathwork portion, such as EFT/tapping and movement.
Taught by Mirja Pitkin, a wellness coach, EFT/tapping guide, personal trainer, and Reiki practitioner. She educates people about health, nervous system regulation, and ways to feel better. She leads clients through a variety of practices so they learn how to experience more calm, more well-being and more JOY!

Venue

Ananda Yoga and Wellness
118 High Street
Belfast, ME 04915 United States
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Phone
207-218-7017
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