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Heart Dance

March 1 @ 12:30 pm - 2:00 pm

Free

Heart Dance is a workshop offered on one special Friday per month. People are invited to come join us in an afternoon of connection through movement. Everyone is welcome. The class is about going at your own pace and opening to the moment in what ever way your body desires. (You do not have to have any dance training what-so-ever to take this class.) We will tap into our intuition, give the mind a job, so that the Heart is the leader and the strongest voice. In class we will practice embracing the unknown and go where ever spirit leads us. Bare feet, comfy clothes and an open mind are encouraged. We will include live music so that the dance and the music create yet another connection of spontaneity. Let’s dance for Joy!

Donations accepted

Details

Date:
March 1
Time:
12:30 pm - 2:00 pm
Cost:
Free
Website:
anandayogabelfastme.com

Organizer

Ananda Yoga and Wellness
Phone:
207-218-7017
Email:
info@anandayogabelfastme.com
Website:
anandayogabelfastme.com

Venue

Ananda Yoga and Wellness
9B Beaver Street
Belfast, ME 04915 United States
+ Google Map
Phone:
207-218-7017
Website:
anandayogabelfastme.com