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March 1 @ 12:30 pm - 2:00 pmFree
Heart Dance is a workshop offered on one special Friday per month. People are invited to come join us in an afternoon of connection through movement. Everyone is welcome. The class is about going at your own pace and opening to the moment in what ever way your body desires. (You do not have to have any dance training what-so-ever to take this class.) We will tap into our intuition, give the mind a job, so that the Heart is the leader and the strongest voice. In class we will practice embracing the unknown and go where ever spirit leads us. Bare feet, comfy clothes and an open mind are encouraged. We will include live music so that the dance and the music create yet another connection of spontaneity. Let’s dance for Joy!