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Yoga + Vision Board: Autumn Turns To Winter w/ Ananda Yoga

November 20 @ 3:00 pm - 5:00 pm

$20

What’s your intention as we move from this beautiful autumn into winter? Autumn is all about reflecting on the things you’re ready to release from your life. What are the last things you’re shaking off?

Join Amanda and Sheila for a chance to create and bring to life your intention! We will come together for an all levels yoga class and use the creative energy we cultivate during practice to express our goals and aspirations to the universe using vision boards. The yoga class will end with a short meditation to emphasize visualization.

During the vision boarding you will be given a small blank poster, glue sticks, scissors, magazines and markers to create your vision. Using inspirational words and pictures from what you find throughout the magazines you will create a collage that represents you and your desires. Take home your vision and put it somewhere in your house to inspire you and keep you focused on your desired goal!

All levels welcome

**Yoga props and materials are provided. Pre-registration is required to ensure we provide enough materials 🙂

Details

Date:
November 20
Time:
3:00 pm - 5:00 pm
Cost:
$20
https://www.anandayogabelfastme.com/workshops

Venue

Ananda Yoga and Wellness
9B Beaver Street
Belfast, ME 04915 United States
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Phone:
207-218-7017
View Venue Website