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Youth Yoga Series: PreTeen

November 10 @ 9:30 am - 10:30 am

We are offering a four week yoga series just for 9-13 yr olds to practice yoga and breathing in a safe and nurturing environment. Join yoga instructor and former English teacher, Sheila Caldwell, for this fun series!

Bring mindfulness into your homeschooling routine by sharing in a weekly yoga class for you and your adolescent youngster. Learn to practice calming breathing exercises and physical movement to come together and destress. Stretch your body and mind and strengthen physically and emotionally in your relationship by engaging in life-long skills toward better heath and wellness. Discover how incorporating a weekly yoga class into your routine can create space for adults and teens/preteens to ground, stabilize, and open—body, mind, spirit—to enable greater ease in all aspects of your life.
>>Must be accompanied by an adult<<

Oct 27
Nov 3
Nov 10
Nov 17

9.30-10.30a

Details

Date:
November 10
Time:
9:30 am - 10:30 am
Event Categories:
, ,
Website:
https://www.anandayogabelfastme.com/class-schedule

Organizer

Ananda Yoga and Wellness
Phone:
207-218-7017
Email:
info@anandayogabelfastme.com
View Organizer Website

Venue

Ananda Yoga and Wellness
118 High Street
Belfast, ME 04915 United States
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Phone:
207-218-7017
View Venue Website