Description
Celebrating you and your journey toward expanded health and wellness, Ananda Yoga and Wellness is thrilled to announce we’ve created a glorious full day retreat to take place right here at the studio. Come, immerse yourself in the nurturing and transformational experience to revive your senses and your awareness of the now with a return to self-care.
Through gentle yoga, meditation, journaling, and spiritual healing techniques, you’ll connect with your sacred inner space and uncover the oneness and lightness that is your true essence.
In this experience of soulful awakening you’ll strive toward your highest potential of greater peace, inner wisdom, and balance—body, mind, spirit.
Allow this life-enhancing event to reconnect you with the stillness of your soul, find joy in the calming atmosphere, day-long offerings, and company of others—including your hosts, Amanda and Sheila. A delicious and nutritious lunch is provided, and the afternoon is reserved for a very special guest, Diana Chapin: Energy Healer/Meditation Guide. Diana will guide you through an exploration of your energy centers, utilizing your body as an instrument of guidance and conscious creation. You’ll practice and develop skills for regulating and resting within your deepest True Self, a wellspring of connectedness, peace and harmony.
Decompress and relieve stress, nourish your spiritual self, and recommit to your own health and wellness.
What’s included:
full day of wellness
healthy lunch & tea
magnificent guest presenter
Ananda Journal and pen
guide to yoga nidra
closing yoga nidra practice
Register today and be entered to win a door prize!
Door Prize #1: A felted artwork by Michelle Leclerc ($120 value)
Door Prize #2: A private session with Diana Chapin ($90 value)
Door Prize #3 An Ananda sweatshirt! ($62 value)
Pre-registration required to ensure we provide enough materials.
Location
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Ananda Yoga and Wellness, 9 Beaver St, Belfast, Maine 04915, United States
